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An avid runner finds his footing after a serious heart scare

John and Jill Wolfe have made a lot of memories running together.

“Our whole family runs, our son and daughter and their spouses, too,” John says.

The family has entered several races, from 5Ks to half marathons. Lake Regional’s 2016 Fun Run/Walk is one run none of them will soon forget — because it came less than three months after John had triple bypass surgery.

“He could’ve run it,” Jill says of her husband . “He slowed down for us.”

Signs and Symptoms

John’s incredible recovery followed a terrible scare. In January 2016, the then-48-year-old was running four to six miles a day to train for the Bridge & Dam Half Marathon in Lake Ozark. He became concerned when he noticed he was getting slower and more out of breath.

“I thought I had the flu,” he says. “I felt achy and had bronchial symptoms and chest pains.”

He took a week off and then went to his treadmill. But his first workout triggered severe jaw pain, chest pain and a strange headache. Jill insisted he go the next day to see his doctor, Lake Regional’s James Neill, M.D.

John easily agreed. Despite being a runner and in great shape, he knew his heart could be in trouble. Several of his family members — including two siblings, a parent and two grandparents — had experienced a heart attack or needed heart surgery, or both, by the age of 40.

Aware of this history, Dr. Neill referred John on to Lake Regional Cardiologist Zubair Khan, who ordered an echocardiographic stress test to check John’s heart’s function. Irregular results prompted Dr. Khan to order an angiogram to get more information about the blood flow to John’s heart.

With the ordering of the second test, John expected to hear he had a minor blockage, or blockages, that would require one or more stents, a minimally invasive procedure. But the results revealed a more serious situation.

Three of John’s arteries into his heart had significant blockages. That meant he needed open heart surgery to create three new paths for blood to flow to his heart — or triple coronary artery bypass grafting.

Getting Up and Getting Out

The first emotion John felt when Dr. Khan delivered the diagnosis was anger at himself.

“Because I had been working hard the last 10 years not to be in that position,” he explains, adding he had started running to avoid heart problems. He also had been careful with his diet.

Dr. Khan understood John’s frustration and assured him all of his effort had not been for nothing.

“His heart disease is genetic, so no amount of exercise was going to prevent it,” Dr. Khan explains. “But, it was still good that he had exercised. For one thing, if he hadn’t exercised, he likely would’ve had problems earlier. Second, because he was in good shape, his surgery risks were lower. And third, he was in better shape for recovery.”

Soon enough, John realized Dr. Khan was right. He had surgery on a Sunday morning, spent three days in the ICU — “The whole ICU staff was amazing,” he says — and went home that Wednesday.

“One week after I was released, I was walking three miles,” he says. “That doesn’t mean it was easy. It would’ve been very easy to just sit in the recliner. But the more I did, the better I felt. Being a runner, I knew the hardest part is getting up and getting out the door.”

Heart Strong

The morning of the 2016 Lake Regional Fun/Run Walk, John and Jill were joined by their entire family — their son and his wife, their daughter and her husband, and their two grandsons — and to John’s surprise, everyone had matching shirts.

“I was really touched,” John says. “I’m blessed to have a family that would stick it out with me. They’ve been there every step.”

Now more than a year after his surgery, John is doing great, with no symptoms. This past summer, he even took a 10-day backpacking trip in Colorado with his son and a friend.

“I am just living my life without worrying about heart trouble slowing me down,” he says.

Join the Fun Run/Walk!

The 10th Annual Lake Regional Health System Fun Run/Walk, benefitting Cardiopulmonary Rehabilitation, is Saturday, May 6. Click here for details and to register.

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Lake Regional Health System
54 Hospital Drive
Osage Beach, MO 65065
573.348.8000
info@lakeregional.com